Karen Woodall

This is the official website of Karen Woodall where I write about Coerced Alignment of children in divorce and separation and Lighthouse Keeping, which is our adapted therapeutic parenting training for parents in the rejected position.

My new book is called The Journey of the Alienated Child, it will be published by Routledge in Autumn 2026.

I am currently writing the Clinical Handbook for working with coerced children with Nick Woodall who is co-founder of the Family Separation Clinic and you can find out more about that and other books we are writing and resources we are creating by following the links below.

For information about my clinical work including training and supervision for professionals training please go to the Family Separation Clinic

For details of our Lighthouse Keeping Courses and Resources

For Watch on Demand Services please go to FSCparenting.com

Our new Lighthouse Keeping Club subscription service will be available in 2026 for details of this and other resources to support you, please subscribe to our Therapeutic Parenting Newsletter below.

The Family Separation Clinic has pioneered the treatment route that we call Lighthouse Keeping, which can be used by parents who have been rejected by children who have been coerced into alignment with a parent in divorce or family separation. Coerced alignment is the term introduced by the Clinic in May of 2025, to describe the pattern of behaviour which is seen in a child who is strongly aligned with a parent.

Coerced alignment is an important reframe of our understanding of what has, until now, been called alienation of children, because it directs our attention to the alignment between a child and a parent, rather than the rejection. And when we look in this direction, we can rule in or rule out, those things which know are present in coercive relationships and one of the positions we are looking to rule in or out is the child being in what we call the ‘subcortical locked position.’

Alienation remains a good word for the harm that is caused to children in divorce and separation because it describes the internal state of mind of the child. In psychological terms, alienation means the feeling of isolation, separation or disconnection from people, society or onself. It involves a withdrawal of affection or support, often resulting in feelings of powerlessness or purposelessness. Understanding what alienation means however, doesn’t lead us anywhere, neither do the terms parental alienation or resist/refuse dynamics, both of which simply describe what the outside world can see. When we move in closer and look at the experience of the child, as I have done over so many years, and then we go to the psychological and neurobiological literature however, we see something which describes perfectly what is happening. The child’s mind is being locked into a fixed position which is, in these circumstances, a perfectly normal response to a very abnormal situation.

The Subcortical Lock

A child does not usually enter a subcortical lock because of one single event. More often, the lock develops through repeated exposure to relational danger which the child cannot name, cannot leave, and cannot metabolise with a regulated adult.

1. The child first detects threat in the relational field

The process begins before words. The child’s nervous system detects tone, facial expression, tension, contempt, fear, hostility or despair in the parent. This is not primarily a cognitive process, it is an autonomic one. Porges describes this as neuroception, the body’s rapid detection of safety or danger without conscious thought. When the child senses that attachment safety is unstable, the body begins to organise defensively. (PMC)

2. The child faces “fright without solution”

In ordinary fear, the child can run to a parent for protection. In coerced alignment, the difficulty is that the parent is both the source of the child’s safety and the carrier of fear, hostility or hatred toward the other parent. The child is therefore caught in an impossible position: to stay close to one parent, they must move psychologically away from the other. There is no relational place where the child can safely think about the conflict.

3. The limbic system activates before reflective thought can form

The amygdala and wider limbic threat system become activated. The child feels alarm, but may not understand it as alarm. They may experience it as disgust, certainty, anger, loyalty, fear or moral conviction. At this point, the child is no longer primarily thinking about the rejected parent, they are trying to reduce internal danger.

4. The prefrontal system loses influence

As arousal rises, the child’s capacity for reflection, ambiguity, curiosity and mentalisation diminishes. In Siegel’s language, the child moves outside the window of tolerance, where flexible thinking and relational engagement are possible. The mind narrows. Complexity becomes intolerable. (PMC)

5. The child adopts the safest available story

The nervous system now seeks a simple organising solution. The aligned parent’s narrative may provide exactly that:

“The other parent is bad.”
“I am safer if I reject them.”
“Loving them would betray the parent I depend upon.”

This is not ordinary preference. It is a survival adaptation. The child reduces unbearable internal conflict by splitting the relational world into safe and unsafe, good and bad, loyal and disloyal.

6. The body locks the story into certainty

Once the child’s defensive system has attached safety to rejection, the rejection becomes embodied. The child may appear calm, cold or certain, but that certainty is often the sign of reduced flexibility, not true freedom. The child is no longer exploring reality, they are maintaining autonomic safety.

This is the subcortical lock: the point at which the child’s body-brain has organised around a defensive relational position before the reflective mind can examine it.

7. Language then serves the lock

The child may produce adult-like explanations, legalistic complaints, moral accusations or apparently rational reasons for refusal. But these words are often post-hoc explanations for a deeper nervous-system state. The cortex is recruited to justify what the subcortical system has already decided is necessary for survival.

8. Direct challenge often strengthens the lock

If adults argue, confront, interrogate or insist that the child “tell the truth,” the child’s threat system may intensify. The child experiences challenge as danger, not help. The locked position becomes more rigid because the child’s nervous system reads pressure as confirmation that rejection is necessary.

9. Recovery begins when safety returns before explanation

The way out is not persuasion first. It is regulation first. The child needs repeated experiences of safety, attunement, calm adult leadership and carefully paced language. Lieberman’s affect-labelling research is useful here because it shows that putting feelings into words can reduce amygdala reactivity through prefrontal-limbic pathways, but only when the words help the child organise feeling rather than defend against accusation. (PubMed)

10. Integration becomes possible when the child can feel and think at the same time

The goal is not to force the child to abandon one parent’s story, but to restore the child’s capacity to hold complexity. Integration returns when the child can say, in some form:

“I have been frightened.”
“I have been loyal.”
“I have loved both.”
“I do not have to split myself to survive.”

That is the movement from subcortical lock back into relational integration. Schore’s work on attachment and right-brain affect regulation is especially relevant here, because the child’s recovery depends upon relational regulation before cognitive insight can become possible. (PubMed)

Treating the problem by using the right words

When the child is locked at a subcortical level, the parent in the rejected position often follows suit. To be rejected by your child is one of the most cruel experiences and to be the focus of blame and shame by people who are not able to see the harm that the child is experiencing (which is itself being signalled powerfully by a strong and fawning alignment with a parent), increases that harm. When we use words as treating clinicians therefore, we are aiming to help traumatised parents to come out of the subcortical lock position by bringing their thinking brain back online. And we do this through a process called mentalising, which is about accurately thinking about how a parent in the reject position thinks and feels. There is a reason that parents in the rejected position feel safe when they come to the Family Separation Clinic, whether they are mothers or fathers, it is because their experience is deeply understood and they are recognised as the most valuable asset in healing alienated children that exists on the planet. Forget what the campaigners say, forget what the courts fail to do, forget putting your faith in coaches and therapists tell you and listen to this. When you as a parent in the rejected position have recovered and stabilised from the harm that you have suffered, when you understand what you have been through and what your child is experiencing and what your child actually needs – not what other people tell you they need, you will recognise your power. And your power lies in using the right words, at the right time, in the right way. Your power lies in knowing when to act and how to act and why you are acting in that way.

My new book is called The Journey of the Alienated Child, it is called that because I have walked with alienated children for almost two decades now and I have seen how each one of them traverses this diversionary developmental journey in a predictable way. I have mapped this route, made it my pilgrimage if you like and I have tested and refined what we call Lighthouse Keeping in real life situations with children and parents who have spent years apart, decades in some instances. The Journey of the Alienated Child is the treatment route that emerged from all of that time spent underground in the world of the alienated child. It begins a new phase of work at the Family Separation Clinic and a new working phase for me as I complete my doctoral research and move onto unpacking the granular details of each stage of the Journey of the alienated child.

All of my working life has been about helping and healing children who suffer from attachment trauma and this last phase, which I hope will last a long time, is about putting everything I know into your hands and the hands of professionals who can also help and heal these children. By introducing a new paradigm for working with coerced alignment in children of divorce and separation and by giving you the Lighthouse Keeping healing route to health and wellbeing, we aim to change the world for these children, regardless of the failures, the fighting, the fabrications and the fractured landscape you and we, are forced to live and work in.

If you are interested in joining one of our courses you can look at what we have available to help you here

The Journey of the Alienated Child will be published by Routledge in the Autumn of 2026.

The Clinical Handbook for professionals working with coerced alignment will be published in early 2027.

The Lighthouse Keeping Workbook will be published in early 2027.


8 responses to “Subcortical Lock and the Alienated Child: Helping and Healing”

  1. socrates1010

    I am a keen observer of patterns and a connector of these patterns between fields and situations. You write here of the Subcortical Lock and the Alienated child, Karen. Most interesting. A few years ago I had reason to look into the possible relationship between the FREEZE Response to trauma, as found in some cases of children in Alienation/Coercive Alignment, and Chronic Fatigue Syndrome (or metabolic disorders of energy use).

    I came across the work of RK Naviaux, Professor of Medicine and researcher at University of California. “The Naviaux Lab is focused on the study of mitochondria, and their role in energy production, metabolism, and cellular defense.” https://pubmed.ncbi.nlm.nih.gov/27573827/ “Metabolic features of chronic fatigue syndrome”

    I had begun to wonder, and to suspect, a link between Chronic Fatigue Syndrome, or its alternates of unexplained weight gain/weight loss, and the FREEZE Response. I had seen this in a case of Alienation/Coercive Alignment, in the youth involved, and suspected it in one or two others. Though I realize that correlation does not imply causation.

    “As Naviaux reiterates, the symptoms of ME/CFS are not indications of broken mitochondria, faulty genes or nutrient deficiencies as much as they represent the effects of an organism hell bent on maintaining low energy states of hibernation and freeze in all ways available (cell function, physiology, behavior, emotions and more).”

    In 2024, this article was published: “Subcortical and default mode network connectivity is impaired in myalgic encephalomyelitis/chronic fatigue syndrome” https://pubmed.ncbi.nlm.nih.gov/38347875/#:~:text=Functional%20scans%20were%20acquired%20during,myalgic%20encephalomyelitis/chronic%20fatigue%20syndrome.

    In other words, the Subcortical Lock, CFS/ME (and its alternate metabolic manifestations), and the condition of Alienation/Coercive Alignment appear to have potential links between them. Especially in terms of those children/youths who enter the FREEZE Response to trauma.

    FYI.

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    1. karenwoodall

      If i had another life and another me, this is what I would research next – having observed patterns of eating disorder, dorsal vagal collapse, pervasive refusal syndrome and more in children who have been terrorised by parents they then align to, I suspect that there is much in this to understand and explore. If only people would spend their time doing this instead of trying to prove that their labels are real.

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  2. socrates1010

    You and I, both. I have spent the last dozen years since the Alienation/Coercion Devil entered our family, zooming through every potentiially related book and paper I can get my hands on…..trying to work out what happened. And what I can do about it.

    I always thought the polical/label arguments were preposterous (but isn’t almost everything in the public sphere these days?). Were those people living in another dimension?

    What we all need is THE FIX!!

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  3. socrates1010

    Thank you, Karen.

    I have spent over ten years taking each spare minute to read every book and paper that could possibly shed light on what happened to my children when their father went mad and his mind snapped….and then their own minds snapped too. I called the situation “Folie à plusieurs” in the early years.

    If you had told me prior to this that such a thing could happen, I would have been dubious. Though my family-of-origin had had a case of family-separation alienation in the last generation….but no one knew what was going on, and there were several contrived cover-up “explanations”.

    So-called therapists were absolutely useless here. Waste of time and money. The Psychiatrists had never heard of it, much less did they have a remedy.

    We do not need the silly label-wars. We need THE FIX! I have found your courses worth more than all the “therapists” combined, Heartily recommended. Hate to say, I caved-in and bought an online course from an American “coach” some years ago — which consisted of less material than one of your blog articles — where this person simply stated the obvious. I was not impressed. Nor was it of any help.

    I appreciate your conclusions and your work, Karen. From a parent who has been in the trenches.

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    1. karenwoodall

      Well we keep going step by step, without parents like you studying and researching and pushing we would not get anywhere so we must just keep going. I must say as soon as I walked away from the labels I found myself in territory I both understood and could use to really examine what I was seeing. I truly truly could not stop doing this work now because when you see it in the child, you see it in the family system, you see what it does to the child and parent in the rejected position and you understand what it is you are really looking at, it is impossible to stop trying to find the fix. I have worked hard to bring together the fix to put in the hands of parents who have been rejected and who have been able to save themselves from the cruel pain this abuse inflicts, currently we are in a place where the psychopathology has control of the court room worldwide so it is a matter of keeping going and putting as much out there as possible so that someone else will pick this up and work with it too – I would gladly work with colleagues who want to find the route to healing, let’s hope they are out there.

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      1. socrates1010

        Keep up the excellent work, Karen. I know of no one else out there who is focusing specifically on this Alienation/Coercive Alignment situation, and who has the knowledge to this degree.

        I spent a few years trying to make Family Systems Therapy work for us (specifically the work of Murray Bowen and Sal Minuchin), but it did not.

        I do know of the work of Daniel Hughes (PACE Program) and Terry Levy at Evergreen Attachment Organization in the U.S. — on Therapeutic Parenting. Though I think that even Therapeutic Parenting needs to be tweaked for this specific condition.

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      2. karenwoodall

        Yes that is what I have done with The Journey of the Alienated Child – I have adapted PACE and Therapeutic Parenting to meet the needs of the child as they go through the structural shifts on the outside and the neurobiological shifts on the inside – the outside of course, impacting on the inside and vice versa. If I could describe this problem in as short a way as possible, it would be that the child is diverted from their own developmental journey into adaptations that meet adult needs rather than their own. And that doing so means that they adapt to the psychopathology in the parent and therefore grow their roots in contaminated soil. To heal, they need a healthy mirror in a parent who is patient, present and capable of reflecting back a coherent sense of self and a coherent sense of the world. Boy is that a big ask of traumatised parents but do you know what, they do it and they are the only ones who can do it – they are often the only ones left in the world who care about these horribly abused children. Sending my very best to you, I know the trauma is like no other and I stand with you always. K

        Liked by 1 person

  4. socrates1010

    Thank you, Karen.

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